Saturday, 13 July 2019

Most Regular 15 Hair Tips Every Girl Should Know
Most Regular 15 Hair Tips Every Girl Should Know

When it comes to healthy hair, it’s not only about shampoo or product you apply. Healthy hair is a sign of overall health and habits. Women spend a lot of time and money to get perfect hair. After all your hair adds so much to your personality. It deserves all the care and time.


Here are some easy basic hair tips every girl must know:
1. Don’t brush wet hair as it’s more prone to breakage. 
Use a wide tooth comb to detangle wet hair


2. For frizzy hair, use a hair serum. Hair serum moisturizes your hair with a light oil or silicone. Use only a few drops as too much Hair serum would weigh down your hair and make it greasy. Apply on the ends and lightly working it up the length.


3. Keeping yourself well hydrated from the inside will make you glow on the outside. Always keep a water bottle with you while working, watching TV or out shopping.


4. Don’t abuse your hair with heat and harsh chemicals. Chlorine in pools, hair dyes, bleaches and permanent treatments like straightening are damaging if done repeatedly.


5. Use sulfate, paraben, and alcohol-free shampoos. These strip moisture from your hair. alcohol-free shampoos


6. Use any hair oil like olive oil or coconut oil on damp hair. Applying oil or product on damp hair absorbs better..  olive oil or coconut oil
7. Always use a heat protectant product before heat styling. These heat protectant products come in the form of oils, serum, spray etc.
8. Avoid hair ties that have a metal end as it breaks your hair.
9. Instead of towel drying your hair, use an old t-shirt. A towel can make your hair frizzy and prone to breakage., Towel
10. Avoid wearing your hair in high ponytails all the time or hairstyles that pull your hair tightly.

11. Hair breakage is often due to the hairstyles you make. If you’re just staying at home or don’t really care about the hairstyle, simply make a braid. Braiding is a healthy hairstyle for your hair.
12. Trim your hair every 6-8 weeks to avoid split ends. You can do it yourself at home. Cut at least 1 inch above the split as split ends move up to the length.
13. Once you get rid of split ends you want to use products that prevents from having split ends in the future. Even after using these products split ends can occur at some point so the only way is to cut your hair.
14. Mayonnaise may not be good for your health but it can restore your hair’s moisture. Apply it directly to your hair before shampooing, just like you use your conditioner. Wrap your head in a warm towel and leave it on for 15 minutes. Then rinse the mayonnaise and shampoo and condition as normal. Apply mayo to your hair once or twice a week.
15. Unhealthy, weak and limp hair is a sign of poor diet. If your body isn’t getting enough nutrition, neither is your hair. How you treat your body has an effect on your hair and skin. Remember to include fresh fruits, vegetables and protein in your diet.

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Monday, 15 April 2019

GET THE HEALTH BENEFITS OF CUCUMBER, KNOW MORE ABOUT THE CUCUMBERS

Cucumbers... I didn't know this...& to think all these years I've
only been making salads with the cucumbers... 💕

WHAT A LITTLE GEM THE CUCUMBER IS. I WILL LOOK
AT IT DIFFERENTLY NOW. 😝

1.
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give
off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a
Few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers
have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks
great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10.Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the
shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

Pass this along to everybody you know who is looking for better and safer ways to solve life's everyday problems.